HEALTHY EATING MADE EASY
Cooking up Health: A Teen's Guide to Nutritious Living
Growing up with a healthy life syle
In Project Youth, we emphasize the importance of healthy habits for teenagers, with a special focus on nutritious eating. Encouraging teens to adopt healthy eating habits not only supports their physical health but also nurtures positive behaviors that can last a lifetime. A balanced diet provides the essential nutrients needed for growth, development, and overall well-being. By making healthy eating a part of their daily lives, teens can reduce their risk of obesity, heart disease, and other health issues. Teaching them about nutrition empowers them to make informed choices and establishes a foundation for a healthy future. In Project Youth, we want to teach and inspire teens to prioritize their health through healthy eating habits.
Join us for an exciting 5-week
cooking journey
In these sessions, designed specifically for teens 13 - 18, we'll dive into the world of healthy eating, learning how to prepare delicious and nutritious meals together. Each week, we'll explore different recipes and cooking techniques that will not only tantalize your taste buds but also nourish your body.
Don't miss out on this opportunity to cook, learn, and grow with Project Youth!
Simple and Fun
Cooking shouldn't be complicated, and learning shouldn't be intimidating! That's why we've designed a simple and engaging learning experience to elevate your favorite meals into something everyone can enjoy!
Learn Together
Designed for teenagers, these interactive sessions on Zoom offer a unique opportunity to explore the world of cooking from the comfort of your own kitchen. Together, we'll embark on a culinary adventure, learning new recipes, cooking techniques, and the importance of healthy eating. Our virtual platform allows us to cook side by side, share our progress, and exchange cooking tips in real time.
INSTRUCTOR
Veronica Lascurain
Veronica Lascurain is a professional with a diverse skill set encompassing visual artistry, interior design, coaching and public speaking. Holding certifications as an Online Business Coach, Certified NLP Practitioner, and Master Life Coach, she brings a wealth of expertise to the table.
She is the driving force behind "Project Youth" a program aimed at supporting teenagers in their personal development journey. It provides resources, guidance, and opportunities for teens to learn, grow, and navigate the challenges of adolescence and young adulthood.
Founder of Academia Integral de Arte, a virtual art school, and the artist at Lascurain Art and Design, she is deeply immersed in the world of artistry and design. Her entrepreneurial journey has led her to craft impactful ventures, and she’s impassioned about facilitating transformative change in the lives of her students.
With over 16 years of experience in teaching and mentoring, her commitment to imparting the wisdom accumulated over time remains the same. She derives immense satisfaction from sharing knowledge and creating bespoke programs for both her adult and teen students and clients.
Vegan
We have vegan-friendly meals that will delight your family and friends.
Omnivore
Look no further for the preparation techniques you've been looking for.
